Home Remedies for Burning Tongue
Home Remedies for Burning Tongue
Burning tongue, also known as burning mouth syndrome (BMS), is a common condition that can affect anybody. The exact cause of this ailment is yet to be known. People suffering from burning tongue feel intense burning pain on their lips, gums, tongues, inside their cheeks, etc. This pain can be like drinking extremely hot liquid. The pain can be severe and may be acute (few days or weeks) or chronic (longer period).
Home Remedies for Burning Tongue:
Listed below are some home remedies for burning tongue:
* Home Remedies for Burning Tongue with Vitamin B-Rich Foods: Foods rich in vitamin B12 can treat burning tongue by helping in the development of red cells and maintaining nerve cells. You might consider including such foods like egg yolk, poultry, milk, liver, etc in your daily diet.
* Home Remedies for Burning Tongue with Iron-Rich Foods: Experts suggest that iron-rich foods can prevent burning tongue by producing new red blood cells. Formation of new red blood cells can help in replacing old damaged red cells, thereby treating tissue damage. You can consider including iron-rich foods like broccoli, spinach, parsley, etc. in your daily diet.
* Home Remedy for Burning Tongue with Lavender Essential Oil: It is suggested that lavender essential oil can give relief from pain and can act as an antiseptic. As an antiseptic, lavender essential oil can disinfect the affected skin area and promote blood circulation, thereby treating burning tongue. You can apply some lavender oil on the affected area of your mouth.
* Plenty of Water: Experts recommend that drinking plenty of water can help in preventing dry mouth. Water can help in keeping the entire body hydrated including your mouth, thereby treating burning tongue.
* Ice Cube: It is believed that placing an ice cube on the affected area of your skin can also help in burning tongue. This is because ice cubes can help in soothing the skin by cooling it and hydrating the region of your mouth.
* Fresh Fruits and Vegetable Juices: It is considered that fresh fruits and vegetable juices rich in vitamin B and C can help in relieving burning tongue. Fresh juice can also keep you hydrated and can provide essential nutrients that you might need to be healthy.
* Home Remedy for Burning Tongue with Glycerine: Experts believe that applying glycerine can help in soothing the affected area of skin. This can help in reducing the sensation of pain and burning, thereby treating burning tongue.
* Chewing Gum: To keep your mouth soft and moist you might consider chewing sugar-free chewing gum. This can help in reducing the symptoms of burning tongue that might result from dry mouth.
In burning tongue syndrome, one can consider avoiding spicy, oily or junk foods as such foods can aggravate the condition. One might consider taking regularly fresh green leafy vegetables rich with protein and vitamin that can speed up the recovery process.
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